Category Archives: Keto Foods

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75 Easy Keto Fat Bombs Recipes For Keto Diet Beginners

Keto Foods, Keto RecipesBy Elena Daisley February 25, 2019

If you have recently started a ketogenic diet, then it is likely that you’ve heard that keto fat bombs are your friend. The reason is because they are packed with fat, which is an essential part of your keto diet. About 80% of your food intake should be fat in a keto diet. This is…

Best Keto Foods To Consume While On A Ketosis Diet

Keto FoodsBy Elena Daisley August 20, 2018

Keto foods have become popular amongst the world’s population. The health and wellness seekers have pushed them to the top of the list of options for healthy eating. Why? Well, these foods consists of low carbs and high protein. They are also known to have a positive impact on weight loss, diabetes, and epilepsy. A…