Why Alkaline Coffee? One of the biggest revelations for people who intend to go on an alkaline diet is that they can no longer drink coffee because it’s too acidic. And for most, that’s a huge deal-breaker. But it doesn’t have to be because there is an alternative: alkaline coffee! Spoiler alert: some alkaline…
What foods make a healthy alkaline breakfast? When you think of a typical breakfast meal, ingredients such as eggs, bacon, sausages, & milk come to mind. And while these might be what you are used to, they won’t work at all for someone seeking to eat an alkaline breakfast. Wondering why? Well, they are obviously…
Learning How to Use pH test strips properly is important in order to get the most accurate results for what you are testing. Proper use of your pH test strips includes knowing what pH strips are and what they are used for. It also includes making sure your testing method is correct, reading the ph…
The Alkaline Diet For Weight Loss recommends choosing low-calorie food options that are high in vitamins, minerals, and antioxidants. This is pretty much what is needed for optimal cell function and lean muscle maintenance. Using this as a basis, an alkaline diet can be highly beneficial to a person who is trying to lose weight.…
An alkaline diet is all about going for foods that keep our bodies clean and energized. And because we are all different, those who intend to go alkaline can really benefit from a thorough alkaline diet shopping list… essentially, one with lots of different choices to experiment with. Our alkaline diet shopping list mostly includes…
Trying out some Alkaline Recipes is a great first step toward a healthier lifestyle. The Alkaline diet has long been known to decrease the chances of disease and boost energy. These great benefits are achieved by giving your body the nutrients it needs to work at its optimum potential. The term “Alkaline” in dieting is…
Some delicious Alkaline snacks are sure to save your life on those late nights when you get the munchies after a long day’s work. The hardest thing for people trying to uphold a healthy eating standard is snacking. Yep! During those times when you get really hungry and there is nothing healthy & tasty that…
How to make alkaline water might be something to look into if you are planning to drink it for any length of time. Of course, you can also buy premade alkaline water from a fancy health food store or even on Amazon. The latter presents you with plenty of different water brands out there, such…
There are many benefits of alkaline water you may have never heard of. Perhaps you haven’t even heard of alkaline water before. And now you are probably wondering: What is alkaline water? How can it help you stay healthy? Well, let’s find out. Alkaline water is water that has a higher pH than average water.…
A good lemon water recipe is the perfect way to give your morning a fresh start, help you feel energized, and alkalize your body with healthy benefits. Some of these benefits include detoxing your body, aiding your digestive system, and giving your immune system a boost of vitamin C. Lemons are a great way to…