Get pH Test Strips For Testing Body pH
Click the Alkalising header to sort foods from high to low or low to high alkalising
Click the Acidic header to sort the foods from high to low or low to high acidic
Click the Food/Beverage header to refresh back to alphabetical order
| Food/Beverage |
Alkalising Level |
Acidic Level |
| Ale (Dark) |
|
High |
| Ale (Pale) |
|
High |
| Alkaline, Ionized Water |
High |
|
| Almond Butter |
Medium |
|
| Almond Flour |
Medium |
|
| Almond Milk (unsweetened) |
Low |
|
| Almonds |
Medium |
|
| Amaranth Seeds |
Low |
|
| Apple Cider Vinegar |
|
Low |
| Apple Juice |
|
High |
| Apple Pie |
|
High |
| Apples |
|
Medium |
| Apricots |
|
Medium |
| Apricots (Dried) |
|
High |
| Artichokes |
Medium |
|
| Asparagus |
High |
|
| Aspartame |
|
High |
| Avocado Oil |
Low |
|
| Avocado |
High |
|
| Bacon |
|
High |
| Bagels |
|
High |
| Baked Beans |
|
Medium |
| Baked Potato |
|
Low |
| Baking Soda |
High |
|
| Balsamic Vinegar |
|
High |
| Bananas |
|
Medium |
| Barley (Whole) |
|
Medium |
| Barley Flour |
|
Medium |
| Barley Grass |
High |
|
| Basil |
Medium |
|
| Bass |
|
Low |
| Bay Leaf |
Low |
|
| Beans (Black/Kidney) |
Low |
|
| Beans (Canned) |
Low |
|
| Beans (Lima) |
Low |
|
| Beans (Mung) |
Low |
|
| Beans (Navy) |
Low |
|
| Bee Pollen |
Low |
|
| Beef (Frankfurters) |
|
High |
| Beef (Hamburgers) |
|
High |
| Beer |
|
High |
| Beer (Dark) |
|
High |
| Beer (Pale) |
|
High |
| Beet Greens |
High |
|
| Beetroot |
Medium |
|
| Bell Pepper (Capsicum) |
High |
|
| Berries (Black) |
|
Low |
| Berries (Blue) |
|
Low |
| Berries (Raspberry) |
|
Low |
| Berry Juice Blend |
|
High |
| Biscuits (Most) |
|
High |
| Blackberries |
|
Low |
| Black Tea (w/Milk) |
|
Medium |
| Black Tea (w/o Milk) |
|
Medium |
| Blueberries |
|
Low |
| Bran (Cereal) |
|
Medium |
| Bran (Oats) |
|
Low |
| Bread Sticks (White) |
|
High |
| Broccoli |
High |
|
| Brown Rice |
|
Low |
| Brown Rice Flour |
|
Low |
| Brownies |
|
High |
| Brussel Sprouts |
Medium |
|
| Buckwheat Flour |
Low |
|
| Buckwheat Whole |
Low |
|
| Burdock Root |
High |
|
| Burritos (Beef) |
|
High |
| Burritos (Chicken) |
|
High |
| Butter (Grass Feed) |
|
Low |
| Butter (Regular) |
|
Medium |
| Cabbage (Chinese) |
Medium |
|
| Cabbage (Red) |
Medium |
|
| Cabbage (White) |
Medium |
|
| Cacao (Raw) |
Low |
|
| Camembert Cheese |
|
High |
| Canola Oil |
|
Medium |
| Cantaloupe |
|
Low |
| Carbonated Drinks |
|
Medium |
| Cardamom Seeds |
Medium |
|
| Carrot Juice (Fresh) |
Low |
|
| Carrots |
Low |
|
| Carrot Cake |
|
High |
| Cashews |
Low |
|
| Cauliflower |
Medium |
|
| Celery |
High |
|
| Celery Seeds |
Low |
|
| Chamomile Tea |
Low |
|
| Chards (Swiss) |
High |
|
| Cheddar Cheese |
|
High |
| Cheese Cake |
|
High |
| Cherries (Sour) |
|
Low |
| Chestnuts |
Low |
|
| Chia Seeds |
Medium |
|
| Chicken Liver |
|
Medium |
| Chicken Meat |
|
Medium |
| Chicken Nuggets |
|
High |
| Chicken Sandwich |
|
High |
| Chicken Soup |
|
High |
| Chicory |
Medium |
|
| Chickpeas |
Low |
|
| Chinese Cabbage |
High |
|
| Chips (Fried) |
|
High |
| Chlorella |
Low |
|
| Chocolate (Dark>80%) |
|
Low |
| Chocolate (Milk) |
|
High |
| Cinnamon |
Medium |
|
| Chickpeas(Garbanzos) |
Low |
|
| Clams |
|
High |
| Coconut Flour |
Medium |
|
| Coconut Milk |
Low |
|
| Coconut Milk (unsweetened) |
Low |
|
| Coconut Oil |
Low |
|
| Coconut Water |
Medium |
|
| Coconuts (Fresh) |
Medium |
|
| Coconut Cream |
Low |
|
| Coconut Yogurt |
Low |
|
| Coffee (Decaf) |
|
High |
| Coffee (Espresso) |
|
Medium |
| Cola |
|
High |
| Cola / Soft Drinks |
|
High |
| Coleslaw (Homemade) |
|
Low |
| Collard Greens |
High |
|
| Cookies |
|
High |
| Coriander (Arugula) |
High |
|
| Coriander Seeds |
Low |
|
| Corn (Fresh) |
Low |
|
| Corn (Processed) |
|
Medium |
| Corn Chips |
|
Medium |
| Corn Syrup |
|
High |
| Corned Beef |
|
High |
| Cornmeal |
|
Medium |
| Cottage Cheese |
|
Medium |
| Couscous (White Flour) |
|
Medium |
| Cow’s Milk |
|
High |
| Crab |
|
High |
| Crackers (Rye) |
|
Medium |
| Crackers (White Flour) |
|
High |
| Cranberries |
|
Low |
| Cranberries (Dried) |
|
High |
| Cranberry Sauce |
|
High |
| Cream |
|
High |
| Cream (Sour) |
|
High |
| Cream Cheese |
|
High |
| Croissants |
|
High |
| Cucumber |
High |
|
| Cumin Seeds |
Medium |
|
| Currants |
|
High |
| Daikon Radish |
High |
|
| Dandelion Greens |
High |
|
| Danish Pastry |
|
High |
| Dates |
|
Medium |
| Dates (Dried) |
|
High |
| Dill |
Medium |
|
| Dill Seeds |
High |
|
| Dill Weed |
Medium |
|
| Donuts |
|
High |
| Duck |
|
Medium |
| Egg (White Only) |
|
High |
| Egg (Whole) |
|
High |
| Egg Plant |
Medium |
|
| Endive |
High |
|
| Espresso |
|
Medium |
| Espresso (w/ Milk) |
|
High |
| Fennel Seeds |
Medium |
|
| Figs (Dried) |
|
High |
| Filtered Water |
Low |
|
| Flaxseed |
Medium |
|
| Flounder |
|
Low |
| Flour (Almond) |
Medium |
|
| Flour (Brown Rice) |
|
Low |
| Flour (Buckwheat) |
Low |
|
| Flour (Coconut) |
Medium |
|
| Flour (Hemp Seed Flour) |
Low |
|
| Flour (Oat) |
|
Low |
| Flour (Rice) |
|
Low |
| Flour (Rye) |
|
Medium |
| Flour (Spelt) |
Low |
|
| Flour (Soy) |
|
Low |
| Flour (White) |
|
High |
| Flour (Whole) |
|
High |
| French Fries |
|
High |
| Fruit Juice (fresh) |
|
Medium |
| Fruit Juice (processed) |
|
High |
| Fruit Pies |
|
High |
| Garlic |
Low |
|
| Ghee |
|
Low |
| Ginger |
High |
|
| Ginger Tea |
Low |
|
| Ginseng Tea |
Low |
|
| Goat |
|
Medium |
| Goat’s Milk |
|
Low |
| Gouda |
|
High |
| Grape Juice |
|
Medium |
| Grapefruit |
Low |
|
| Grapefruit Juice |
Low |
|
| Grapes |
|
Medium |
| Green Juice (no fruit) |
High |
|
| Green Juice (w/fruit) |
|
Low |
| Green Smoothie (no fruit) |
High |
|
| Green Smoothie (w/fruit) |
|
Low |
| Green Tea |
|
Medium |
| Guava |
|
Low |
| Ham |
|
High |
| Hard Cheese (Most) |
|
High |
| Hash Browns |
|
High |
| Hazelnuts |
|
Low |
| Hemp Seed Flour |
Low |
|
| Herbal Tea |
Low |
|
| Herring |
|
Low |
| Honey (Natural) |
|
Medium |
| Honey (Processed) |
|
High |
| Hops |
|
High |
| Hot Dogs |
|
High |
| Hummus |
Medium |
|
| Ice Cream (All Flavors) |
|
High |
| Instant Coffee |
|
High |
| Jam |
|
High |
| Jerusalem Artichokes |
Medium |
|
| Kale |
High |
|
| Kelp |
High |
|
| Ketchup |
|
High |
| Kiwi Fruit |
|
Low |
| Kohlrabi |
High |
|
| Lamb |
|
Medium |
| Lard |
|
Medium |
| Lasagna |
|
High |
| Leaf Lettuce |
High |
|
| Leek |
Medium |
|
| Lemon Juice |
Low |
|
| Lemon Water |
Low |
|
| Lemons |
Medium |
|
| Lentils |
Low |
|
| Lettuce |
High |
|
| Lime Water |
Low |
|
| Limes |
Medium |
|
| Liver |
|
Medium |
| Liverwurst |
|
High |
| Lobster |
|
High |
| Lotus Root |
High |
|
| Macadamia |
|
Low |
| Macadamia Nuts |
|
Low |
| Macaroni |
|
High |
| Mackerel |
|
Low |
| Malt |
|
High |
| Malt Liquor |
|
High |
| Mandarins |
|
Medium |
| Mangos |
|
Medium |
| Maple Syrup |
|
High |
| Margarine |
|
High |
| Marjoram |
Medium |
|
| Mayonnaise |
|
High |
| Milk (Cow’s Skim) |
|
High |
| Milk (Cow’s Whole) |
|
High |
| Milk Shake |
|
High |
| Millet |
|
Low |
| Miso |
|
Medium |
| Molasses |
|
High |
| Mozzarella |
|
High |
| MSG |
|
High |
| Mushrooms |
|
High |
| Mussels |
|
High |
| Mustard (Prepared) |
|
Low |
| Mustard Greens |
High |
|
| Noodles (Most) |
|
High |
| Nori Seaweed |
High |
|
| Oat Bran |
Low |
|
| Oats/Oatmeal |
|
Low |
| Oat Flour |
Low |
|
| Okra |
Medium |
|
| Olive Oil |
Low |
|
| Olives (Green) |
Low |
|
| Olives (Ripe) |
|
Low |
| Onions |
Low |
|
| Orange Juice |
|
Medium |
| Oranges |
|
Medium |
| Oregano |
Medium |
|
| Other Grasses |
High |
|
| Oysters |
|
High |
| Oysters |
|
High |
| Pancakes |
|
High |
| Papayas |
|
Low |
| Paprika |
Low |
|
| Parsley |
High |
|
| Parsnips |
Low |
|
| Pastrami |
|
High |
| Peaches |
|
Medium |
| Peanut Butter |
|
High |
| Peanut Oil |
|
High |
| Peanuts |
|
High |
| Pear juice |
|
Medium |
| Pears |
|
Medium |
| Peas |
Low |
|
| Pecans |
|
Low |
| Pepper (Black) |
Medium |
|
| Pepper (Cayenne) |
Low |
|
| Pepperoni |
|
High |
| Perch |
|
Medium |
| Persimmons |
|
Low |
| Pickle Relish |
|
High |
| Pine Nuts |
Low |
|
| Pineapple Juice |
|
High |
| Pineapples |
|
High |
| Pinto Beans |
Low |
|
| Pistachio Nuts |
|
Low |
| Pita (Whole Flour) |
|
Medium |
| Pita (White Flour) |
|
High |
| Pizza |
|
High |
| Plums |
|
Low |
| Pomegranates |
Low |
|
| Popcorn (Salted) |
|
Low |
| Pork Sausage |
|
High |
| Potato Chips (Fried) |
|
High |
| Potato Chips (Baked) |
|
High |
| Potatoes (With Skin) |
Low |
|
| Preserves (Most) |
|
High |
| Pretzels |
|
High |
| Prunes |
|
High |
| Puddings |
|
High |
| Puff Pastry |
|
High |
| Pumpernickel |
|
Medium |
| Pumpkin Seeds |
Medium |
|
| Pumpkin Seed Butter |
Medium |
|
| Quinoa |
Medium |
|
| Quinoa Seeds |
Low |
|
| Rabbit |
|
Medium |
| Radishes |
Low |
|
| Raisins |
|
High |
| Raspberries |
|
Low |
| Rhubarb |
|
Low |
| Rice (Brown) |
Low |
|
| Rice (white) |
|
Low |
| Rice Flour |
|
Low |
| Rice Milk (Unsweetened) |
|
Low |
| Rice Syrup |
|
Low |
| Roast Beef |
|
Medium |
| Romaine Lettuce |
High |
|
| Root Beer |
|
High |
| Rutabagas |
Medium |
|
| Rye |
|
Medium |
| Rye Bread (Whole) |
|
Medium |
| Rye Flour |
|
Medium |
| Saccharin |
|
Medium |
| Salad Dressing (Store Bought) |
|
Medium |
| Salad Greens |
High |
|
| Salami |
|
High |
| Salmon |
Low |
|
| Salt (Himalayan) |
Medium |
|
| Salt (Sea) |
Medium |
|
| Salt (Table) |
|
High |
| Sausages (Most) |
|
High |
| Sauerkraut |
Low |
|
| Scallops |
|
Medium |
| Scotch |
|
High |
| Sesame Oil |
Low |
|
| Seaweed |
High |
|
| Sesame Seeds |
Low |
|
| Shrimp |
|
High |
| Skim Milk |
|
High |
| Snapper |
|
Low |
| Soft Drinks (Carbonated) |
|
High |
| Soft Cheese |
|
High |
| Soy Flour |
|
Low |
| Soy Milk (unsweetened) |
|
Low |
| Soy Nut |
|
Low |
| Soy Sauce |
|
Medium |
| Soy Yogurt |
|
Low |
| Soybean Oil |
|
Low |
| Soybeans |
Low |
|
| Spaghetti |
|
High |
| Spelt Flour |
Low |
|
| Spinach |
High |
|
| Spirits (Most) |
|
High |
| Spirits (straight) |
|
Medium |
| Spirits (w/mixer) |
|
High |
| Spirulina |
Medium |
|
| Spring Onion |
Medium |
|
| Sprouted Breads |
Medium |
|
| Sprouts |
High |
|
| Squash (Winter) |
Low |
|
| Steak |
|
Medium |
| Stevia |
|
Low |
| Strawberries |
|
Low |
| Sugar (Brown) |
|
Medium |
| Sugar (White) |
|
High |
| Sunflower Oil |
|
Low |
| Sunflower Seeds |
Low |
|
| Sweet Pickles |
|
Medium |
| Sweet Potato |
Low |
|
| Swordfish |
|
Low |
| Tacos |
|
High |
| Tahini Sauce |
Low |
|
| Tangelos |
|
Low |
| Tangerines |
|
Low |
| Tap Water |
|
Medium |
| Tarragon |
Medium |
|
| Tea (Black) |
|
Medium |
| Tea (Green) |
|
Low |
| Tea (Herbal) |
Medium |
|
| Tempeh (Fermented) |
|
Low |
| Thyme |
Medium |
|
| Tofu (Fermented) |
|
Low |
| Tomatoes |
Medium |
|
| Tomato Juice (Homemade) |
Low |
|
| Tomato Paste (Natural) |
Low |
|
| Tomato Sauce |
|
Medium |
| Tortilla (Fried) |
|
High |
| Tortillas |
|
High |
| Trout |
Low |
|
| Turmeric |
High |
|
| Tuna |
Low |
|
| Turkey |
|
Medium |
| Turnip Greens |
High |
|
| Veal |
|
High |
| Vegetable Juice |
High |
|
| Vegetable Oils (Most) |
|
Medium |
| Venison |
|
Medium |
| Vodka |
|
High |
| Walnuts |
|
Low |
| Water (Ionized) |
High |
|
| Water (Most Bottled) |
|
Medium |
| Water (Tap) |
|
Medium |
| Watercress |
High |
|
| Watermelon |
Low |
|
| Wheat Flour (white) |
|
High |
| Wheat Flour (whole) |
|
High |
| Wheatgrass |
High |
|
| White Bread |
|
High |
| White Tea |
|
Medium |
| Whiting |
|
Low |
| Whole Oats |
Low |
|
| Whole Wheat Bread |
|
Medium |
| Wild Rice |
Low |
|
| Wine |
|
Medium |
| Wine (Red) |
|
Medium |
| Wine (White) |
|
High |
| Yams |
|
Low |
| Yogurt(from milk, all flavors) |
|
Medium |
| Yogurt(from almond milk) |
Low |
|
| Yogurt(from coconut milk) |
Low |
|
| Yogurt(from soy) |
Low |
|
| Zucchini |
Medium |
|
